Zone Flow Mental performance

I have played sports starting with lacrosse at 3 years of age.  Continuing up the sports ladder, evolving into a player, official, coach and consultant. Also, working outside of the game for the last 8 years in the social field, with youth and adults with all different types of disabilities and many different social areas. My philosophy as mental performance consultant, is to support and to give athletes more skills in their tool box to take their game in the highest level. I work under the scope of a  "client" center approach, allowing athlete, coach or official to be highly involved on the road to finding their own mental ZONE, to allow the consistency of the  FLOW for successful, consistent of quality PERFORMANCE. A successful client will find themselves performing within their zone with high confidence in a flow state!

Athletes have the inspiration to be the best at their sport. With becoming the best, an athlete can experience many unique and normal challenges in their road to greatness in their sport career. ZoneFlow supports athletes through their challenges and struggles in their practice or in game performance. ZoneFlow supports the athletes in their athletic vison, developing and coaching mental performance plans unique to the athletes mental gaps the induvial are experiencing, or skills that need to be continue to flow.

Athletes who experience:

• Injury
• Execution of their skills at a high level in practice but in competition lack the execution of their skills or game plan
• Anxiousness or fear of completing a skill successful “self doubts”
• Failure ”choking” in big moments
•  Second questioning  their abilities before or in practice/competition 
• Comfortable or uncomfortable in their positions within their training
• Unstructured  "Choas" within their ZoneFlow routines